ATT English AcademySpeak English without the anxiety
Practise the book, not just read it.
Twelve short interactive lessons for the moments your English freezes: in meetings, on calls, or when someone puts you on the spot. One lesson for every chapter of my book, each with a short story, a hands-on exercise, reflection questions and key takeaways.
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Where the book's ideas become habits
For anyone whose English is better on paper than out loud.
Techniques you actually do
Not descriptions of breathing exercises: the exercise itself, guided and timed, ready when the anxiety is.
Real scenarios to work through
Sort, match and reframe real situations from the book, instead of just reading how someone else handled them.
Progress you can see
Reflection prompts and checklists for every lesson, so the change feels as real as it is.
Twelve chapters, twelve lessons
Each lesson takes about fifteen minutes. Start anywhere, or work through them in order.
Foundations
- 01Why English makes you anxiousThe physiological sigh
- 02Rewriting your language learning storyThe self-compassion break
- 03Mistakes are data, not disastersQuick self-check
- 04Your personalised confidence planReframing outcome goals
Practice strategies
- 05Speaking with fellow learnersThe comparison trap, reframed
- 06The graduated exposure methodYour anxiety ladder
- 07Speaking with native speakers (low stakes)Situation-to-phrase flashcards
- 08Speaking with native speakers (high stakes)What's your preparation style?
- 09Written communication confidenceThe five-minute email
Long-term growth
- 10When anxiety returnsSetback or regression?
- 11Building your English learning ecosystemSort the three tiers
- 12Celebrating your growthBuild your achievement list
Try Chapter 1 now
No sign-up needed. It's the full first lesson, with the breathing exercise you can use before your next meeting, call or conversation.
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Need English for an interview or your job?
Interview coaching, my Speak with Authority programme and team training are at ATT Professional Language Services.
Visit ATT ProfessionalWant live support alongside the lessons?
Book a relaxed one-to-one lesson with me at a time that suits you.
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